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Home > Food Preservation Articles, Reviews, & Buyers Guides > Juicing > Benefits of Juicing

Benefits of Juicing  Item Number: benefits-of-juicing



By removing the fiber, juicing eliminates a separate digestive process your body would normally have to go through, and allows for the almost immediate assimilation, 20-30 minutes, of nutrients directly into your bloodstream. These nutrients arenít found in commercial juices, which have been pasteurized. Juicing at home is the most efficient way to obtain large quantities of vitamins and minerals in a form most readily available for your body to use.




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